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MANAGING ANXIETY IN SCHOOL by Frances A. Carter £19.95

Can be used to support students in developing a repertoire of responses for managing feelings of anxiety and fear before they get out of control. Students learn to understand what triggers their feelings of anxiety and how to control these feelings. They learn to pay attention to the physiological changes they go through when experiencing anxiety, and learn skills including self-talk and slow breathing to calm themselves down. Ages: 5 - 12. PHOTOCOPIABLE